Latest Nibbles

Hi fellow food lovers!

Long time no post. I guess I have used the excuse of writing my book instead of posting to my blog long enough! So enough lame excuses and on to some interesting stuff.

Book. What I can tell you is that the new book will be coming out December 29th. Advanced orders are available through Randomhouse.com and Amazon.com. The title you see displayed is not set in stone yet. I will post updates as soon as I know anything. And of course, I can't wait to tell you what the book is about - a little too soon for that, though!

Website. Both the 101 Foods That Could Save Your Life and my Nutrition Housecall websites have been updated. On the 101 Foods site, you will see six brand spanking new videos on the health, nutrition and culinary benefits of strawberries, grapes and soy! You must try the recipes - they are amazing and so simple to prepare. The future format of the videos will be two per food: one on the health and nutrition benefits and the other on tips and recipes.

The nutrition housecall website contains all the information you would need on the nutrition consulting services I offer - both personal, group and for industry.

Other stuff. I would love for you to check out this blog - Forty & Fitter. It's about a guy named Greg Ortiz. The Chicago Sun-Times asked me to help Greg shed fifty pounds. Now Greg has been down the weight loss journey before but he feels better prepared than he did the last time he tried losing weight. He's off to a good start and is blogging daily on his progress. Pay him a visit and feel free to give him a shout of encouragement and advice. I may chime in from time to time on his blog, too!

Be on the lookout for a new MizFit Food of the Month Club video coming out June 9th on Strawberries! . And yes, Ken is as clueless as ever...