Welcome to the 101 Foods Blog!

Happy New Year! Today is the official release of my new book, 101 Foods That Could Save Your Life! which is now available "wherever books are sold".

I'm in the midst of updating the main website www.101FoodsThatCouldSaveYourLife.com right now and will have the following features up shortly:

• Dave's Raves - This is a list of name brand foods under each of the 101 Foods that either my family, friends or patients have tried and have enjoyed. I encourage you share your experiences with the recommended foods and add your own suggestions on how to deliciously enjoy the 101 Foods.
• Recipes - I've provided one recipe in the book for each of the 101 Foods. Periodically, I will add more recipes for you to try. Please feel free to share your own favorite recipe for any of the 101 Foods.
• Science Updates - As new studies come out on any of the 101 Foods, I will post brief updates on the latest findings.

Within the next few months, I expect to completely revamp the website with lots of neat information and cutting-edge features that will be helpful to encorporating a 101 Foods lifestyle! Meanwhile, enjoy the 101 Foods That Could Save Your Life and experience the taste of good health. Stay tuned!!